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filler@godaddy.com
Signed in as:
filler@godaddy.com
if you’re ready to show up, be challenged and transform - then let’s get to work.
hey. you’re welcome.
⚡
gay hedricks - the big leap
my coaching is built around the abc framework → my own unique approach inspired by jay shetty’s coaching methodology.
a simple but powerful 3-step process designed to create lasting habits.
grounded in acceptance, balance and freedom.
freedom is your design. your rules.
..and that there is your freedom⚡️
i’m a certified life coach supporting djs, artists, and music industry + nightlife professionals who feel stuck, anxious, or uncertain about their direction. i also mentor and manage emerging artists in the middle of their climb - offering honest guidance, mindset support, and career strategy.
hey. exists to help empower YOU → so you can empower yourself. i work where purpose meets potential, with people and artists who know they’re meant for more.
i’ve been coaching my whole life - i just didn’t always call it that.
from the dance floors of ibiza to the burnout and breakdowns of the industry, i’ve lived through the highs, the healing, and the hard truths. i’ve worked around the world.
i’ve lost myself, found myself, doubted everything - and still, i kept coming back to one thing: connection.
that moment on the dancefloor when someone turns to you and says “hey.” that’s where it starts.
it’s simple. universal. it’s the first word we say when we reach out. it’s how we check in. it’s how we say, i see you.
and that’s what hey. is all about.
hey. you're welcome

i don’t work with everyone. if we’re a fit, you’ll be:
⚡ open, honest, and ready to stretch your comfort zone
⚡ committed to the process - no half measures
⚡ bringing a real challenge, not looking for quick fixes
⚡ ready to inspire yourself (and others) through growth
⚡ serious about making change in your life, work, or art

⚡ presence, preparation, and full attention
⚡ accountability + integrity
⚡ emotional safety + confidentiality
⚡ honest feedback (no sugarcoating, no judgement)
⚡ empowering tools, prompts, and practices
⚡ recommended books, resources, and exercises

⚡ openness, honesty, and respect for our time
⚡ commitment to the process
⚡ willingness to stretch your comfort zone
⚡ punctuality and presence in every session
⚡ follow-through with tools, reflections, and homework
⚡ caring for your body + mind (movement, meditation, sleep)

changing the way you think to fulfil your potential
your mind runs the show - consciously or not. mindset coaching helps you step out of autopilot and start driving again.
through neuroplasticity, every thought, reflection, and habit rewires your brain - small shifts, big change.
this is about awareness, discipline, and alignment:
⚡ feed the mind – learn, reflect, grow
⚡ steady the body – meditate, move, breathe
⚡ free the spirit – think clearly, act with purpose
when you’re clear inside, you move with power outside.
coaching has been shown to significantly improve many areas of personal and professional life.
according to the international coaching federation (icf):

we live in a world where everyone’s got an opinion and too many measure their worth through likes and comparisons.
for me, this space isn’t about chasing validation → it’s about real connection and mental clarity.
turning off comments isn’t about disconnecting, it’s about protecting connection → the kind that happens through reflection, real conversation, and energy that moves (not algorithms that feed attention).
i’d rather you feel something than scroll past it.
take what connects, share what resonates, talk about it offline.
because at the end of the day,
the only validation that matters is the one YOU give yourself 😀
starts with hey.
or maybe… “you had me at hey.” 😉
jump on a call. worst case, we chat. best case, you start changing your life.
hey. you’re welcome.
starts with hey.
Copyright © 2025 ⚡️hey. helping empower YOU → life coaching, mentoring + dj management - All Rights Reserved.
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