hey. frequently asked questions

coaching is unlocking your potential and helping you back yourself. it’s not about me teaching you how to live your life -  you’re already the expert on that. but even the best have blind spots. that’s where i come in.

it’s a partnership: i ask the right questions, reflect what i see, and hold you accountable. 

together we create clarity, confidence and direction. coaching is future-focused, action-driven and empowering -  it’s about moving from where you are to where you want to be so you can back yourself fully in your career and in life.

life + mindset coaching is for anyone - it’s personal development work designed to help you grow in confidence, clarity, and self-belief. it’s about shifting perspective, finding balance, and backing yourself in life, work, and relationships.

mentor coaching is for people within the dance music industry - artists, dJs, and professionals who want guidance around their career, creativity, mindset, and direction. it blends coaching with industry mentoring, offering both reflection and practical advice.

artist management goes a step further - it’s hands-on support and strategy for selected dJs i work with closely.

we start with a free discovery call. if we’re aligned, we move into sessions. each session runs 60–75 minutes, we explore what’s most present, set intentions, and you leave with clear actions.

my foundation is acceptance. balance. freedom. those three flow in a loop through all the work i do. you’ll also get accountability, structure and reflection every step of the way.

read more on my approach here

no - not when i’m coaching.

coaching is about asking powerful questions, challenging you, and helping you find your own answers. that’s what makes the change stick.

when i’m mentoring, yes - that’s where i’ll share insight, guidance, and advice drawn from 20 years in the music industry to help you grow faster and avoid common pitfalls.

in artist management, advice naturally blends with strategy - we’ll make decisions together to align your career direction, mindset, and brand.

you’re ready if you’re curious, open and willing to do the work. you don’t need to have it all figured out - just a desire for change.

check out my criteria here

usually sessions run 60–75 minutes.

usually weekly for the first month to build momentum, then fortnightly as you integrate the work - though this can stay weekly or fortnightly depending on what’s best for you.

yes - at the end of each session we’ll set action steps for you to work on before the next one. these might come from what we discussed in session, or they might continue from goals we’ve already set.

change happens by taking action, so the work you do between sessions builds on the momentum we create together. that’s where the real growth sticks.

for now, i’m based in sydney, australia - all sessions are held on zoom, so i work with clients worldwide.

if we happen to be in the same city, in-person sessions can absolutely be arranged where it makes sense. all you need is an internet connection (or a coffee spot), and we’re good to go.

therapy often looks back at the past. counselling/psychology may focus on diagnosis or treatment. coaching looks forward - it’s about where you are now and where you want to go.

use the booking links on my site or here below  everything starts with a free discovery call and a smile ;)

⚡book a call here

please give at least 24 hours’ notice to reschedule. if it’s inside 24 hours, i’ll try to find another slot that week. late cancellations or no-shows count as a used session. everyone gets one grace pass for emergencies.

yes - packages have an expiry window to help you keep momentum. the exact timeframe depends on the package you choose, and it will be clearly outlined in your agreement. if something unexpected comes up (travel, illness etc.), i’m open to discussing an extension before the expiry date.

no. i only work with clients i believe i can truly help. coaching is about energy and alignment, so we’ll start with a discovery call to make sure we’re the right fit.

check out my criteria here

if you value honesty, growth and accountability, we’ll likely be a strong match. i bring full presence and expect the same.

the best way to know is through a free discovery call. it’s all about connection and rapport - we need to feel aligned, and you need to be willing to put in the work. only when we speak can we both know if this will be a fruitful relationship and if it’s the right fit for us to move forward.

book a call here

coaching isn’t for you if:

• you’re not open to learning, reflection, or being challenged
• you’re looking for a quick fix - coaching takes consistency, not shortcut 
• you have no time to dedicate to yourself right now (if you’re swamped, it’s better to wait)
• you’re not ready to take action - i won’t wave a magic wand, you’re responsible for your own change

no - because your results depend on you. coaching is a partnership: i guide the process, ask the right questions, and hold you accountable. but the action and follow-through are on your side.

what i do guarantee is that i’ll bring full presence, honesty and commitment to every session, and create a confidential, supportive space for you to grow.

great question - i offer a few different packages depending on what you’re looking for: from mindset coaching for personal growth, to mentor coaching + artist development for those in the dance music industry and artist management for selected djs.

you can check out the full details here:
 

⚡see all hey. packages

confidentiality is a core value in my coaching practice. i follow the international coach federation’s (icf) code of ethics, which sets out strict guidelines to protect client privacy. 

→ read the icf code of ethics here

i bring 20 years in the music industry, from ibiza and london to sydney. i know the realities of the scene - the highs, the burnout, and the mindset it takes to last. paired with my life coaching certification, i can support both the inner game and the industry game.

just say hey. 

drop me an email at con@startswithhey.com with your question or feedback, and i’ll get back to you as soon as i can (usually within 24–48 hours)